Podcast Episode
How Do You Heal After Hitting Rock Bottom With Your Mental Health?
What do you do when life pushes you past your limits and you hit rock bottom mentally and emotionally?In this powerful episode of Overcome with Travis White, we explore the difficult question: How do you heal after hitting rock bottom with your mental health?Author Tony Kessel shares his deeply personal journey through foster care, military...
March 9, 2026
How Do You Heal After Hitting Rock Bottom With Your Mental Health?
What do you do when life pushes you past your limits and you hit rock bottom mentally and emotionally?In this powerful episode of Overcome with Travis White, we explore the difficult question: How do you heal after hitting rock bottom with your mental health?Author Tony Kessel shares his deeply personal journey through foster care, military...