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Podcast
An overcoming adversity podcast with real conversations about mental health, resilience, and rebuilding your life.
Why do painful emotional and relationship patterns keep repeating, even after you understand where they came from? Ben Oofana joins Travis White to share how his unconventional path into traditional healing, meditation, and martial arts led him to confront his own trauma and recurring relationship patterns. He explains why insight alone may not create change...
September 21, 2026
What happens when the life you built falls apart, and the thing that helps you rebuild is a stand-up comedy class?Dave Mowry spent 14 years living with bipolar disorder, severe anxiety, depression, and panic attacks. He lost his business and home, and at times even answering the door felt impossible. In this conversation with Travis...
September 7, 2026
What happens when the mindset that made you successful starts making you sicker?Former Silicon Valley CEO Nancy Deyo set out to climb Mount Kilimanjaro after a painful business setback. A serious spinal injury on the mountain began a 15-year struggle with chronic pain, opioid dependence, anxiety, depression, and a medical system that often doubted what...
August 31, 2026
What if falling apart is not proof that you lack resilience—but the beginning of learning how to rebuild?In this solo episode, Travis White challenges the idea that resilient people never struggle, need help, or change direction. He reflects on the seizure cluster, depression, anxiety, and suicidal thoughts that forced him to tell the truth about...
August 24, 2026
What changes when you spend more than a year listening to people speak honestly about depression, anxiety, addiction, trauma, grief, chronic illness, burnout, and recovery?In this solo episode, Travis reflects on the lessons that have stayed with him after 83 episodes of Overcome. Drawing from guests’ stories and his own experiences with seizures, anxiety, and...
August 17, 2026
What happens when the identity you built in the rodeo arena is taken away in an instant?In this episode, Travis talks with Tim Malm, former competitive calf roper and founder of Stronger 413, about the traumatic brain injury that changed the direction of his life. Tim shares how years of recovery reshaped his faith, his...
August 3, 2026
What happens when your life looks successful on paper—but no longer feels like your own?In this episode, Travis talks with Catherine Crestani, intuitive healer, author, and founder of Willow Healing, about the courage it takes to choose yourself. Catherine shares how she walked away from an unhappy marriage, stepped back from successful businesses, faced burnout,...
July 27, 2026
Sometimes the hardest person to believe in is yourself. After a lifetime of family conflict, career changes, uncertainty, heartbreak, and starting over, Terry Bean has learned that the story you repeatedly tell yourself can shape the life you create.Terry joins Travis White to talk about breaking free from victim mentality, changing the narrative in your...
July 13, 2026
What happens when the person you love is struggling with addiction, and the life you thought you understood changes forever? Katie Rizzo joins Travis White to share the story of her son Nicholas, his battle with addiction, and the traumatic grief that followed his accidental overdose. This conversation is honest, tender, and deeply human. It...
July 6, 2026
What if the stress you feel today has less to do with your workload and more to do with patterns you have been carrying for years?Lolita Guarin landed in the emergency room because of chronic stress. What she discovered afterward changed the way she understood burnout, people pleasing, self-trust, and healing.In this episode of Overcome...
June 22, 2026
What if the thing that finally helps you heal is not another attempt to outrun your pain, but learning how to sit with it, breathe through it, and come back to yourself?Jon Paul Crimi spent years running from emotional pain through alcohol, drugs, partying, and self-destruction. After hitting rock bottom, he found breathwork, a practice...
June 15, 2026
What if the same argument keeps coming back because neither of you is actually fighting about what you think you are?So many couples get stuck in the same painful loop: one person gets angry, the other shuts down, resentment builds, and the relationship starts to feel unsafe even when both people still love each other.In...
June 8, 2026
Scott Cook was preparing for a bodybuilding competition when his life changed without warning. In 2009, he collapsed at home and was rushed to the hospital, where doctors found a plum-sized tumor at the base of his brain
Travis also brings the podcast's themes of resilience, mental health, and rebuilding to schools, companies, and community events. Explore Travis White's speaking programs.
