Podcast
Real conversations about mental health, resilience, and rebuilding your life.
What happens when your life looks successful on paper—but no longer feels like your own?In this episode, Travis talks with Catherine Crestani, intuitive healer, author, and founder of Willow Healing, about the courage it takes to choose yourself. Catherine shares how she walked away from an unhappy marriage, stepped back from successful businesses, faced burnout,...
January 26, 2026
Nita Sweeney discusses chronic depression, bipolar II, anxiety, suicidal ideation, mindfulness, movement, and surviving days when getting out of bed feels impossible.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.When getting out of bed feels...
January 19, 2026
Albert Bramante explores self-sabotage, high achiever anxiety, fear of success, performance pressure, and the emotional patterns that hold people back.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhat self-sabotage looks like in high...
January 12, 2026
A lived-experience conversation about functioning depression, anxiety, invisible suffering, emotional burnout, and what it means to look okay while struggling.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedGrowing up with depression and early...
January 5, 2026
A trauma-informed conversation about why anxiety persists, what healing often misses, and how self-trust, agency, and compassion can support recovery.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhy anxiety doesn’t just go awayThe...
December 29, 2025
Nicholas Ruchlewicz shares his traumatic brain injury recovery story and the mental health advocacy that grew from life after brain injury.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussTraumatic brain injury recovery and...
December 22, 2025
Daniel Tausan explains the science of mental health through blood biomarkers, genetics, lifestyle, metabolic health, and personalized wellness.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhat the science of mental health really means...
December 15, 2025
Jenn Robb shares a mother's story of teen anxiety, self-harm, parenting through crisis, trauma-informed support, and finding a path toward healing.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedRecognizing early warning signs of...
December 8, 2025
Deborah Moffatt discusses breaking family cycles, childhood trauma, generational patterns, abandonment wounds, journaling, and healing family dysfunction.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedGrowing up in instability and emotional chaosAbandonment wounds, validation...
December 1, 2025
Murphy Monroe explores autism, masking, identity, sensory overload, neurodiversity, disability justice, and inclusive leadership through lived experience.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedThe meaning behind From Masking to Mastery: Autism, Identity,...
November 28, 2025
Todd Patkin shares a journey from burnout and perfectionism toward happiness, self-compassion, mental resilience, and practical habits for healing.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedTodd’s early struggles with bullying, anxiety, and...
November 24, 2025
Jasmina Sabi explains trauma healing, brain rewiring, emotional recovery, childhood trauma, and how insight can support lasting mental health change.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhy so many people live on...
November 17, 2025
Grace Ogren shares what living with bipolar II feels like, including recurring depression, misdiagnosis, treatment, ketamine therapy, and recovery.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedGrace’s personal journey from severe depression to...
