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Podcast

Overcome with Travis White

An overcoming adversity podcast with real conversations about mental health, resilience, and rebuilding your life.

Featured Latest Episode

Why You Keep Repeating the Same Emotional Patterns | Ben Oofana
Latest Episode September 28, 2026

Why You Keep Repeating the Same Emotional Patterns | Ben Oofana

Why do painful emotional and relationship patterns keep repeating, even after you understand where they came from? Ben Oofana joins Travis White to share how his unconventional path into traditional healing, meditation, and martial arts led him to confront his own trauma and recurring relationship patterns. He explains why insight alone may not create change...

Episode Archive

Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction

Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction

December 8, 2025

Deborah Moffatt discusses breaking family cycles, childhood trauma, generational patterns, abandonment wounds, journaling, and healing family dysfunction.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedGrowing up in instability and emotional chaosAbandonment wounds, validation...

From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe

From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe

December 1, 2025

Murphy Monroe explores autism, masking, identity, sensory overload, neurodiversity, disability justice, and inclusive leadership through lived experience.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedThe meaning behind From Masking to Mastery: Autism, Identity,...

Burnout, Perfectionism, and Finding Happiness | Todd Patkin

Burnout, Perfectionism, and Finding Happiness | Todd Patkin

November 28, 2025

Todd Patkin shares a journey from burnout and perfectionism toward happiness, self-compassion, mental resilience, and practical habits for healing.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedTodd’s early struggles with bullying, anxiety, and...

Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi

Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi

November 24, 2025

Jasmina Sabi explains trauma healing, brain rewiring, emotional recovery, childhood trauma, and how insight can support lasting mental health change.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedWhy so many people live on...

Living with Bipolar II: When Depression Keeps Coming Back

Living with Bipolar II: When Depression Keeps Coming Back

November 17, 2025

Grace Ogren shares what living with bipolar II feels like, including recurring depression, misdiagnosis, treatment, ketamine therapy, and recovery.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedGrace’s personal journey from severe depression to...

Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist

Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist

November 10, 2025

Daniel Rinaldi discusses music and mental health, touring musician burnout, panic attacks, emo culture, therapy, and healing through creativity.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedLife after the tour: rediscovering identity and...

Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom

Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom

November 3, 2025

Paris Cluff explores money mindset, financial stress, faith, rebuilding after loss, and how finances can affect mental health and freedom.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedParis Cluff’s rise, fall, and recovery...

Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth

Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth

October 27, 2025

Dr. Oluwole Babatunde shares how faith, grief, resilience, and purpose helped him turn deep loss into healing and personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed:How faith, resilience, and healing guided...

Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor

Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor

October 20, 2025

Dean Taylor talks about finding purpose, daily success habits, gratitude, morning routines, resilience, and practical tools for personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health Podcast,...

Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken

Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken

October 13, 2025

Ken Kunken shares his story of overcoming paralysis, spinal cord injury, disability, law, resilience, hope, and building a meaningful life.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health...

Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee

Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee

October 6, 2025

David McKee discusses mindset and mental health, anxiety, neuroscience, meditation, trauma healing, limiting beliefs, and learning to navigate the noise.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health...

Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health

Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health

October 3, 2025

Cristian Cibils Bernardes explores AI, storytelling, legacy, memory preservation, personal growth, and the emotional meaning of authoring your life.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed in This Episode:Cristian’s upbringing in Paraguay...

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