Podcast

Overcome with Travis White

Real conversations about mental health, resilience, and rebuilding your life.

Featured Latest Episode

Choosing Yourself: Breaking Free From Expectations and Rediscovering Joy | Catherine Crestani
Latest Episode August 3, 2026

Choosing Yourself: Breaking Free From Expectations and Rediscovering Joy | Catherine Crestani

What happens when your life looks successful on paper—but no longer feels like your own?In this episode, Travis talks with Catherine Crestani, intuitive healer, author, and founder of Willow Healing, about the courage it takes to choose yourself. Catherine shares how she walked away from an unhappy marriage, stepped back from successful businesses, faced burnout,...

Episode Archive

Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist

Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist

November 10, 2025

Daniel Rinaldi discusses music and mental health, touring musician burnout, panic attacks, emo culture, therapy, and healing through creativity.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedLife after the tour: rediscovering identity and...

Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom

Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom

November 3, 2025

Paris Cluff explores money mindset, financial stress, faith, rebuilding after loss, and how finances can affect mental health and freedom.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedParis Cluff’s rise, fall, and recovery...

Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth

Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth

October 27, 2025

Dr. Oluwole Babatunde shares how faith, grief, resilience, and purpose helped him turn deep loss into healing and personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed:How faith, resilience, and healing guided...

Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor

Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor

October 20, 2025

Dean Taylor talks about finding purpose, daily success habits, gratitude, morning routines, resilience, and practical tools for personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health Podcast,...

Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken

Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken

October 13, 2025

Ken Kunken shares his story of overcoming paralysis, spinal cord injury, disability, law, resilience, hope, and building a meaningful life.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health...

Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee

Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee

October 6, 2025

David McKee discusses mindset and mental health, anxiety, neuroscience, meditation, trauma healing, limiting beliefs, and learning to navigate the noise.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health...

Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health

Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health

October 3, 2025

Cristian Cibils Bernardes explores AI, storytelling, legacy, memory preservation, personal growth, and the emotional meaning of authoring your life.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed in This Episode:Cristian’s upbringing in Paraguay...

Lightning Strike Survivor Justin Briggs: How to Overcome Fear and Find Purpose

Lightning Strike Survivor Justin Briggs: How to Overcome Fear and Find Purpose

September 29, 2025

Lightning strike survivor Justin Briggs shares how trauma, fear, resilience, and purpose shaped his healing after a life-changing event.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.This powerful conversation explores:What it’s like to be a...

The Courage to Speak Your Truth: Kath Essing on Overcoming Childhood Abuse

The Courage to Speak Your Truth: Kath Essing on Overcoming Childhood Abuse

September 22, 2025

Kath Essing shares a courageous story of childhood abuse, speaking your truth, trauma recovery, emotional healing, and rebuilding personal power.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome: A Mental Health...

Circadian Rhythm and Mental Health: Jason Yun’s Guide to Natural Healing

Circadian Rhythm and Mental Health: Jason Yun’s Guide to Natural Healing

September 15, 2025

Jason Yun explains how circadian rhythm, sunlight, sleep, hormones, and natural healing can support anxiety, depression, and mental health.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedJason’s journey from fitness entrepreneur to circadian...

PTSD Recovery Tools for Veterans | EMDR, Gratitude & Healing With Cole Grace

PTSD Recovery Tools for Veterans | EMDR, Gratitude & Healing With Cole Grace

September 8, 2025

Cole Grace shares PTSD recovery tools for veterans, including EMDR, gratitude, faith, trauma healing, and support for combat-related mental health.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedThe combat experience that shaped Cole’s...

Managing Bipolar Disorder: Steve Wilson’s Path to Recovery and Support

Managing Bipolar Disorder: Steve Wilson’s Path to Recovery and Support

September 1, 2025

Steve Wilson discusses managing bipolar disorder, bipolar recovery, hypomania, depression, support groups, therapy, and the path toward stability.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We DiscussedSteve Wilson’s early life and the impact of...

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