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Podcast
An overcoming adversity podcast with real conversations about mental health, resilience, and rebuilding your life.
Why do painful emotional and relationship patterns keep repeating, even after you understand where they came from? Ben Oofana joins Travis White to share how his unconventional path into traditional healing, meditation, and martial arts led him to confront his own trauma and recurring relationship patterns. He explains why insight alone may not create change...
July 7, 2025
Tyler Smith explores fitness, mental health, vulnerability, physical therapy, accountability, legacy, and the purpose behind the TriumFit movement.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome – A Mental Health Podcast,...
June 30, 2025
Nicolette Nierras discusses self-worth, imposter syndrome, abundance, hypnotherapy, success, and letting go of old identities to level up.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discuss:Why self-worth often gets tied to career success...
June 23, 2025
Amita Sharma explains how perimenopause can affect women's mental health, anxiety, hormones, self-care, holistic wellness, and menopause support.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed:The emotional toll of perimenopause and its impact...
June 16, 2025
Larry Bilotta shares how childhood patterns, fear, emotional safety, self-love, and personal growth helped heal a loveless marriage.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this powerful episode of Overcome - a Mental Health...
June 9, 2025
Amy Vincze explains EFT tapping, emotional freedom, trauma, anxiety, depression, foundational fears, and healing at the root.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this powerful episode of Overcome: A Mental Health Podcast, host...
June 2, 2025
Thomas Wilson discusses neurodiversity, storytelling, advocacy, stigma, coping mechanisms, inclusivity, and creating more understanding mental health spaces.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome, host Travis White speaks with R....
May 26, 2025
Andy West explores dopamine, depression, anhedonia, mindset, addiction, resilience, and what mental health recovery can look like.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Struggling with depression, brain fog, or burnout? Author Andy West reveals...
May 19, 2025
Thomas Brown shares his 7,000-mile suicide awareness journey through grief, masculinity, cycling, healing, art, and personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Author Thomas Brown joins Travis White to share the story behind...
May 12, 2025
Jenna Udenberg discusses chronic illness, disability advocacy, accessibility, depression, faith, community support, and hope through mental health struggles.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Jenna Udenberg discusses the challenges of managing mental health while...
May 5, 2025
Kurt Bush explores self-doubt, imposter syndrome, anxiety, confidence, leadership, inner critic work, and learning that you are not alone.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed Why imposter syndrome affects nearly everyone The hidden...
April 28, 2025
Aneta Waclaw shares a journey from heartbreak to healing, rebuilding self-worth, emotional recovery, relationship anxiety, and rewriting your story.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.👉 Topics covered:How to spot red flags in relationshipsThe...
April 21, 2025
Dr. Cali Estes discusses addiction recovery, trauma recovery, finding purpose, sobriety, emotional healing, and turning pain into growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.This episode dives deep into:The roots of addiction: trauma, parental...
Travis also brings the podcast's themes of resilience, mental health, and rebuilding to schools, companies, and community events. Explore Travis White's speaking programs.
