Podcast
Real conversations about mental health, resilience, and rebuilding your life.
Scott Cook was preparing for a bodybuilding competition when his life changed without warning. In 2009, he collapsed at home and was rushed to the hospital, where doctors found a plum-sized tumor at the base of his brain that was blocking drainage and causing dangerous pressure.What followed was a long and painful road through brain...
January 30, 2025
Tim Thomas explores sleep, breathwork, veteran mental health, PTSD, anxiety, insomnia, nervous system regulation, and healing through better rest.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode, we explore:Why poor sleep is one...
January 24, 2025
Scott Grace teaches how to heal the inner critic through EFT tapping, humor, music, self-trust, compassion, and recovery from self-doubt.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.On this heart-opening episode of Overcome: A Mental...
January 19, 2025
Tyler Kania shares a raw bipolar disorder story involving mania, depression, suicide attempts, rugby, community, treatment, and rebuilding purpose.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed Tyler’s rise as a rugby player and...
January 4, 2025
Travis White shares his personal story of seizures, epilepsy, PNES, depression, anxiety, suicidal thoughts, chronic illness, and fighting back.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed Travis’s first seizure and how it changed...
