Podcast
Real conversations about mental health, resilience, and rebuilding your life.
What if the thing that finally helps you heal is not another attempt to outrun your pain, but learning how to sit with it, breathe through it, and come back to yourself?Jon Paul Crimi spent years running from emotional pain through alcohol, drugs, partying, and self-destruction. After hitting rock bottom, he found breathwork, a practice...
July 28, 2025
Laura Bratton discusses blindness, anxiety, panic attacks, vision loss, gratitude, therapy, and building mental health resilience through courage.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this deeply moving episode of Overcome: A Mental Health...
July 21, 2025
Adriene Caldwell shares a story of surviving abuse, foster care, mental illness, therapy, emotional healing, and choosing resilience.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.🔊 What We Discuss:Adriene’s experience surviving abuse, mental illness and...
July 14, 2025
Massimo Rigotti shares a journey from homelessness to healing through bipolar disorder recovery, sobriety, stoicism, trauma recovery, and wellness tools.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this powerful episode of Overcome: A Mental...
July 7, 2025
Tyler Smith explores fitness, mental health, vulnerability, physical therapy, accountability, legacy, and the purpose behind the TriumFit movement.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome – A Mental Health Podcast,...
June 30, 2025
Nicolette Nierras discusses self-worth, imposter syndrome, abundance, hypnotherapy, success, and letting go of old identities to level up.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discuss:Why self-worth often gets tied to career success...
June 23, 2025
Amita Sharma explains how perimenopause can affect women's mental health, anxiety, hormones, self-care, holistic wellness, and menopause support.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.What We Discussed:The emotional toll of perimenopause and its impact...
June 16, 2025
Larry Bilotta shares how childhood patterns, fear, emotional safety, self-love, and personal growth helped heal a loveless marriage.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this powerful episode of Overcome - a Mental Health...
June 9, 2025
Amy Vincze explains EFT tapping, emotional freedom, trauma, anxiety, depression, foundational fears, and healing at the root.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this powerful episode of Overcome: A Mental Health Podcast, host...
June 2, 2025
Thomas Wilson discusses neurodiversity, storytelling, advocacy, stigma, coping mechanisms, inclusivity, and creating more understanding mental health spaces.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.In this episode of Overcome, host Travis White speaks with R....
May 26, 2025
Andy West explores dopamine, depression, anhedonia, mindset, addiction, resilience, and what mental health recovery can look like.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Struggling with depression, brain fog, or burnout? Author Andy West reveals...
May 19, 2025
Thomas Brown shares his 7,000-mile suicide awareness journey through grief, masculinity, cycling, healing, art, and personal growth.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Author Thomas Brown joins Travis White to share the story behind...
May 12, 2025
Jenna Udenberg discusses chronic illness, disability advocacy, accessibility, depression, faith, community support, and hope through mental health struggles.In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.Jenna Udenberg discusses the challenges of managing mental health while...
