Podcast Episode

Why Your Anxiety Won’t Go Away (And What You’re Missing)

If you’ve tried therapy, coping tools, or “positive thinking” and your anxiety still won’t go away, this episode explains why.In this powerful conversation, Travis White sits down with Julian Bermudez to explore why anxiety isn’t something you simply eliminate and what actually helps when nothing seems to work. This episode breaks down why suppressing emotions,...

Why Your Anxiety Won’t Go Away (And What You’re Missing)
Why Your Anxiety Won’t Go Away (And What You’re Missing)

January 5, 2026

Why Your Anxiety Won’t Go Away (And What You’re Missing)

If you’ve tried therapy, coping tools, or “positive thinking” and your anxiety still won’t go away, this episode explains why.In this powerful conversation, Travis White sits down with Julian Bermudez to explore why anxiety isn’t something you simply eliminate and what actually helps when nothing seems to work. This episode breaks down why suppressing emotions,...

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