Podcast Episode
Why Suppressing Anger Is Making You Anxious, Depressed, and Physically Sick
What if the anger you were taught to suppress never disappeared—only turned inward?In this episode of Overcome with Travis White, Travis sits down with licensed psychotherapist and anger expert Bronwyn Schweiger to unpack the uncomfortable truth about anger, shame, and mental health. Bronwyn shares how suppressed, dissociated anger can manifest as anxiety, depression, insomnia, and...
February 9, 2026
Why Suppressing Anger Is Making You Anxious, Depressed, and Physically Sick
What if the anger you were taught to suppress never disappeared—only turned inward?In this episode of Overcome with Travis White, Travis sits down with licensed psychotherapist and anger expert Bronwyn Schweiger to unpack the uncomfortable truth about anger, shame, and mental health. Bronwyn shares how suppressed, dissociated anger can manifest as anxiety, depression, insomnia, and...